The formulation of a topical magnesium solution involves combining magnesium chloride flakes with water to create a sprayable liquid. This process effectively delivers magnesium directly to the skin for absorption.
The practice of creating and utilizing a magnesium solution stems from the understanding that transdermal absorption can bypass the digestive system, potentially improving bioavailability. Reported benefits include muscle relaxation, reduced cramps, and improved sleep quality, making it a sought-after remedy for various conditions. Historically, mineral baths rich in magnesium have been valued for their therapeutic properties, informing the modern practice of creating similar solutions for home use.